While conventional wisdom tells us to stay away from meals served in foam containers or paper wraps, not all unhealthy food is bad for one's health. Hippo.co.za reached out to two nutrition experts to find out which foods, snacks and beverages traditionally considered dietary no-no's, may actually have positive health outcomes when taken in very limited portions and cooked the right way.
An office job pays our monthly expenses but being confined to a desk for 7-8 hours a day does not benefit our body’s well-being. And, even though you may go to the gym for a couple of hours on a regular basis, sitting at your desk for so many hours is not really ideal for your spine. That’s why we asked two fitness experts to fill us in on how one can stay fit with an office job.
Looking to get the best possible Car Insurance premiums? Hippo.co.za digs deep into some of the aspects your insurer will look at, so that you get a money-saving deal. View the world through the eyes of your Car Insurance company and possibly save a fortune.
We are all aware of the fact that we will die someday and that death can catch anyone at any time. The only thing that remains uncertain is its coming. We take a look at some of the strangest ways people have died over the years.
The faster you can sell your home, the faster you can access the capital you’ve invested in it and move on with your life. The reality, though, is that many houses sit stagnant on the market for several months. This not only eats into profit but may prevent you from moving forward with your property investments. It also means that expenses, like your bond and Household Insurance, keep ticking over all the time while it’s on the market.
Buying your morning cup of coffee. Filling up your car with fuel. Planning your weekly meals. From petrol to milk and bread, everything has gone up in price recently as both globally and locally, economies start to feel the pinch.
If you've already started planning for the future, you probably have the more important things like Funeral Cover and your estate sorted out by now. But, here's something you probably haven't considered: what happens to your Facebook account when you're gone?
Have you ever been saved from a potentially life-threatening situation with the help of an app on your smartphone? Find out which apps can turn your smartphone into a survival device.
Every year, companies and researchers run surveys across a variety of disciplines. Most of these studies shed light on customer or civil behaviour, but some also serve as eye-openers that can help us make informed decisions about certain aspects of our lives. Hippo.co.za gathered five statistics from the last three years to illustrate the importance of Life Insurance and planning ahead.
So you’ve bought a new home, successfully made the big jump to owning something a bit bigger, but inevitably this comes with some additional costs. Suddenly everything from your home improvement ideas, and even your entertainment, needs to be reassessed to account for the higher costs
When it comes to your family's financial future, the only thing worse than not having the right type, and amount, of Life Insurance cover is being unaware of a benefit payout that is due – sometimes long after they needed it the most.
Can your relationship status affect the quality and ultimately length of your life? According to research done at the University of Louisville, Kentucky, that included 500 million people, the risk of death was 32% higher for single men compared to married men, and 23% higher for single women compared to married women. But what’s not to love about being single?
While the rain is coming down at right angles in Cape Town, and Johannesburg locals are shivering in icy temperatures, Durbanites are still going on day trips to the beach. Such is the balmy winter weather of this central KwaZulu-Natal city, and that’s what makes it the perfect place to escape to when you just can’t take the cold anymore. So book your flights to Durban, organise a Car Rental for your arrival, and make sure you’re protected with affordable Travel Insurance so you can enjoy fun in the sun with peace of mind.
If you own a car, you may have noted that you didn’t get a reminder notice this year about renewing your licence. Have you checked on your windscreen for when your licence expires? Unfortunately, AARTO (Administrative Adjudication of Road Traffic Offences) is currently not sending these notices out, which may mean that many people have either forgotten to renew them or may not know how to do it…
It’s an inevitable part of being a parent that at some point you’ll have a sick child on your hands. For more serious illnesses like chickenpox or ear infections, you’ll probably have to make a trip to the doctor, but for minor things like scrapes and cuts, sniffles and tummy bugs you can usually buy over-the-counter medicine to help relieve your little one’s discomfort.
Be it a brand new baby, an unexpected divorce or the inevitability of growing old, various life stages or significant events turn us into new versions of ourselves. The footloose and fancy-free youngster makes way for an adult with fresh interests and gradual capacity to take on responsibility.
It was a turbulent year for the South African economy. From power shortages, drought and the axing of the finance minister to being downgraded by ratings agencies to a notch above “junk”, the country took a serious financial hit. But, with the reinstatement of Finance Minister Pravin Gordhan and a steadying Rand offering some relief, all may not be lost. Even though economic growth is of concern, we also know that where there have been problems, there are lessons for us to learn as well.
In the past, holidays were all about working on your tan, lounging by the swimming pool and eating too many pastries at the restaurant’s buffet. But, with the growing worldwide trend of personal health and wellness on the rise, holidays have become about much more than that – they’ve become another chance to work on your long-term health, another health investment on top of your Medical Aid plan.
The recent interest rate hikes, food price increases and generally tough economic times in South Africa right now mean that you’re probably feeling a little stretched financially. Personal Loans can help bridge the gap by providing financing in the short-term, which you can pay off in smaller amounts later.
Many of us fear being diagnosed with common diseases such as cancer or diabetes, but for a small percentage of the population, visiting a doctor has yielded more terrifying results. More people than you might think, worldwide, suffer from strange and shocking illnesses, many of which you may never have heard of. In this article, you’ll learn more about these conditions, which continue to perplex the medical industry.
Great filmmakers move us because they splice together the joy and heartache of life. Nowhere is this emotional rollercoaster more apparent than in comic portrayals of funerals. As the playwright George Bernard Shaw so aptly put it: “Life does not cease to be funny when people die any more than it ceases to be serious when people laugh.”
Beans. Lentils. Chickpeas. These humble foodstuffs are probably not on the top of your favourite foods list. However, the United Nations is hoping to change all of that by declaring 2016 “The Year of the Pulse”, an initiative aimed at encouraging consumers to eat more of this healthy food type.
Waiting for a Personal Loan to be approved is a bit like going on a first date. Your hands are sweaty and your stomach’s tied in knots, as you wonder whether this is your best option and worry over potential rejection.
While the concept of Life Insurance is simple – it provides your loved ones with a financial cushion when you’re no longer able to – the different levels of life insurance cover available can make choosing a policy a complex decision.
Some people are simply far too driven to be slowed down by the march of years. Their work will never be done, and although they may stop to smell the roses it will be when their schedules permit. It’s this sense of ambition and drive which inspires us all and assists in bolstering our otherwise flagging economy.
According to an article on Fin24, only about 10% of South Africans have a will. This seems like risky behaviour when the cost of drafting a will is the same amount you might spend on a gift for someone or a night out on the town. But in fact, a proper will could be the most important gift you ever give your loved ones besides having things like Life Insurance and Funeral Cover policies in place, so that they’re looked after when you’re gone. A will is a way of protecting your legacy and ensuring that after you pass away, your belongings and money are distributed as you want them to be.
As human beings, we're always pursuing meaningful experiences that add value to our lives. For some people, living life to the fullest often means pushing the boundaries. We want to accomplish great things before we depart this earth. That’s why we sometimes deliberately challenge our senses – which serve to shield us from danger – by engaging in extreme activities. We broaden our horizons by travelling to every country in the world, even the ones that top the "Most Dangerous Countries" list.
With food prices expected to increase by 10% by the middle of this year, many South Africans will have to rely on a Personal Loan to make ends meet. But, even when money is tight and we've obtained some extra bucks to help us get through the month, we sometimes get tempted to spoil ourselves with luxury indulgences. There are many high-priced lifestyle options ordinary folk may desire such as a R2 000 pair of designer shoes or a meal worth R600 at an upscale restaurant. Then, there is a pair of headphones that is worth over R800 000.
Are you aware of what you're eating? Of course you are, otherwise you wouldn't have ordered your favourite burger from your local fast food outlet. But do you know what it consists of? It may just seem like a tasty compilation of a bun, beef patty, cheese and tomato, but there may be more to that burger than meets the eye.
As we head into autumn, Mother Nature will be treating us to a few more weeks of extra daylight, clear skies and warm temperatures. Why not take advantage of the glorious weather and have some fun in the sun with your loved ones. If you prefer to seek excitement away from home, Travel Insurance may be all you need to ensure that your family enjoys a worry-free trip.
Every car runs the risk of malfunctioning at the worst possible time, which is why it's best to have Car Insurance so that you can protect yourself in the event of a car accident that may result from mechanical failure. Fortunately, you don't always need to be a mechanic to know when something is wrong with your precious set of wheels. Most of these problems can actually be detected by just listening, feeling and being alert while driving.
In an era where tobacco is one of the biggest public health threats, many smokers have embraced electronic cigarettes as a less harmful alternative to tobacco products. Some of these battery-powered devices look like traditional cigarettes and cigars, and all of them produce flavoured steam that not only simulate tobacco smoke, but also deliver a smaller amount of toxin-containing nicotine.
We all seem to strive for a state of happiness. We berate ourselves when we are anything but. However, happy is not all we are. It is one emotion in the human experience and if we pressure ourselves to just be this thing called happy, it can often elude us. But, how do we define this fundamental pursuit of human behaviour? Recent neuroscientific research gives us new evidence on how happiness is created.
The transition from high school to university is a remarkable event for young adults and their parents. Not only does it reward twelve years of hard work and dedication, but it's also a step closer to fulfilling a lifelong dream.
Your car suddenly won’t start. You lose your job unexpectedly. Your child needs urgent medical treatment. We don’t like to think about these things, but the reality is that life is unpredictable and you won’t always have enough savings to cover these unexpected expenses. That’s where emergency funds such as a Personal Loan can come in handy: they give you access to cash quickly in times when you need it most.
Let’s face it – credit has a bad reputation. When most of us think of short-term loans and credit cards, we think of high interest rates, huge monthly repayments and being stuck in an endless cycle of debt. But the truth is, having a credit facility can actually be really useful in managing your finances – as long as you know which product best suits your circumstances, and how to manage any resulting debt properly.
You may think of debt collectors as heavyset men with crowbars but the reality is that there may come a time where you are required to collect debt too. Maybe you lent your sister some cash to cover the cost of a new set of brake pads for her car? Maybe a friend needed to buy an engagement ring and you loaned him the money so he could marry the girl of his dreams?
Money. We all need it. We all want more of it. But sometimes, it can be difficult to get your head around how investments work with all the complex financial terms and concepts. Luckily, the team at Hippo.co.za is here to help. We went out and interviewed some of the brightest minds in the industry to get explanations on some financial and economic terms you may not understand.
Life is full of unforeseen challenges and complications, which is why having Life Insurance can help you care for your family's future. But, what if you are unable to afford your monthly premiums in the event of a sudden disability that forced you to quit your current job?
Travelling around the world provides you with the opportunity to experience new cultures, see incredible sights, meet new people and, most importantly, sample new food! Yes, when you travel abroad not only do you feed your mind, but your stomach gets a healthy dose of adventure too.
“Netflix is finally here”. You might have seen this statement or others like it on your social media pages last week. This after Netflix announced that its service is now available in 130 new countries around the world, including South Africa. And, while most South Africans are eager to start streaming and argue the pros and cons of Netflix vs. ShowMax, some might have a few questions as to how video streaming actually works. Luckily Hippo.co.za is here to help. We’ve consulted various sources to ensure that you don’t experience any technical difficulties while binge-watching your favourite TV shows or movies.
Buying a first car is a huge decision for both parents and the young adult who’ll actually be driving it. Motives can often differ however, with the driver typically being focused on aesthetics, trends and fuel costs. The parents, though wanting to take the above into account, may still be more concerned with safety features and mechanical soundness – and, of course, Car Insurance options.
The festive season is almost here, which for many of us means the chance to get away and refresh ourselves at the end of a long year. But, if you’re thinking of going overseas for the holidays, the South African Rand exchange rate is unfortunately about as weak as it’s ever been. With cost cutting on everyone’s mind, we’ve compiled a guide of overseas destinations that give you a few of the best value for your Rand options from a forex point of view.
As we run between cubicles and stare at LED monitors for hours on end, we often forget that South Africa is a land of adventure, filled with unforgettable journeys - but it's up to you to embark on them. The holiday season is fast approaching and with the weather warming up, it is a perfect time to experience some of the greatest treks in South Africa.
The most popular science-fiction and fantasy adventurers often lead relatively intense and extraordinary lives, which is why we find them so compelling. But, saving the world from the forces of darkness does not come without risk. Not only do their pursuits jeopardise our heroes' lives, it can also have an impact on the future of their dependants.
Over the years, many South Africans have asked this one simple question, “Where has my airtime gone?. In response, there have been many answers from providers, some have been useful while others have seemed too vague or shifted responsibility. In this article, we’ll look at the most likely causes of airtime loss and what you can do to manage your data effectively. We’ll also take a look at how you can protect your privacy and data. While our goal is to protect your data, remember to also protect your hardware with Cellphone Cover.
For some of us, owning a motorbike is more than just an affordable means to get to work. It invokes a feeling of identity and freedom. When on the road, every toss and lean fires up the senses; every bump and vibration contributes to an exhilarating adventure. If you consider riding as a hallowed experience, you will know there's nothing that fuels your passion like a motorbike rally or run. It's a chance to rub shoulders with like-minded people, and an occasion where individual riders and motorbike clubs truly become a community.
For the last few months, the south-western parts of South Africa have eagerly awaited the time when the sun stops hiding behind grey banks of clouds. Summer has finally arrived and now that the days are longer and warmer, we may feel more inspired to hit the beach, have a picnic in the park or resume our favourite outdoor activities.
Given the 14.25% increase in car and truck hijackings in South Africa over the last year, having Car Insurance can be worthwhile as it provides you with financial protection from potential loss of and damage to your vehicle.
He asked you to marry him and you said yes. Congratulations! So far you both have experienced a few weeks of post-engagement bliss, but now it's time to give the wedding some serious thought. When you get the preparations underway, some items on your checklist will be fun to execute while others, such as dealing with the cost of the wedding, can be overwhelming.
We all have different needs when it comes to our health and Medical Aid scheme. While you may have been with your current Medical Aid provider for quite some time now, it might be a good idea to review your current plan and ask the right questions such as how its provisions suit your current state of health.
In South Africa, we work very hard for our money which is why Insurance is so important to us culturally. Sadly, even though replacing lost assets can be difficult, there are opportunists out there who won’t hesitate to con us out of everything that we’ve managed to accumulate.
For centuries, society has been captivated by the idea of a prolonged existence. Attempts to extend human life have ranged from pursuits of mythical substances in ancient times, to more recent stem-cell research and anti-aging treatments.
You’ve watched your home pregnancy test turn pink and perhaps you sat for a moment thereafter wondering how you felt about it. But, whether this is a planned pregnancy or not, you may experience more than just a moment of stress considering the financial implications
Insurance companies usually look at demographic factors such as age, gender and location as one way to measure the risk profile of Car Insurance policy holders. For example, vehicle accidents are considered to be more frequent amongst male drivers 25 years and younger, hence this group tends to pay a higher rate on their Car Insurance premium.
Since its inception in 2008, Airbnb has experienced mounting success among travellers looking for low cost accommodation options without having to compromise on comfort. With listings in more than 35 000 cities and 192 countries, Airbnb rivals the conventional hospitality business model by allowing guests to rent lodgings online and directly from private property owners.
Chances are that from the minute you woke up this morning to the time you started reading this article you will have resorted to habitual behaviour at some point. Some of these tendencies have become so integrated into our daily routine that they occur almost automatically.
Whether you're a recent university graduate or someone who has discovered your current job isn't what you expected at all, you're bound to start thinking about what to do next.
You may not feel comfortable reflecting on the subject of death, but sadly there will come a time when funeral arrangements have to be made for you and your loved ones. And, even though you cannot elude death, you can ensure you are well prepared for this unfortunate event by taking out funeral cover.
Whether you’re happy in your city, wanting to move, or needing to move, you’ve probably heard all the stories about the expenses of living in certain SA cities. Before you take out that personal loan, get the inside story from some experts and stats which compare our provinces.
It's day five of your dream holiday abroad. You've already gone on numerous sight-seeing excursions, sampled traditional cuisine, made new friends and uploaded tons of photos to social media.
As parents we often ask our children what they want to become when they grow up. The enthusiastic responses may vary from doctor and teacher to astronaut and lawyer.
With steadily increasing electricity costs and unstable service delivery, rampant price hikes are occurring across various industries in the country.
While household insurance is essential to protect your greatest asset you also want to increase its value without breaking the bank. Our experts explain how.
With winter here, many of us feel less motivated to work out and stay active. The days have become shorter and darker, the temperatures have dropped and all we really want to do is seek the warmth of the covers and the fireplace,rather than hit the gym.
Whether you're new to the world of owning your own motor vehicle and having both the responsibility and freedom that it affords you or you're a veteran owner, you've probably found out that a car can come to serve as a second home of sorts.
South Africa often seems like a really dangerous place with protests, high assault statistics and the kind of driving you might expect to see en route to a concert.
As a motorcycle owner, you already enjoy some additional benefits not shared by regular car drivers. More often than not, motorcycles are cheaper to maintain, have lower fuel consumption, can easily navigate through traffic, and park effortlessly.
Hippo's comparison engine runs hundreds of tailored comparisons side by side to get you the best car insurance quotes to save you money on a monthly basis.
When it comes to flights to remote destinations, nothing beats chasing the sun and skipping out on all the inconveniences of winter such as cold feet, and short days.
Winter is finally here and while most of us would prefer to rather withdraw into the warm depths of a blanket, there's really no need to give this season the cold shoulder.
You're already watching Ignition religiously on DStv, while Top Gear magazine has become your very own motoring Bible – but as a petrolhead you also like to experience all the action in the flesh.
With the country’s electricity network currently taking heavy strain, load shedding will continue to be a reality for South Africans. Sadly, this means many more months of missing your favourite TV programmes or being left with half-cooked food.
So you've been in the insurance-paying game for a while now; you've got comprehensive car insurance, your family's assets are covered when they're in the house and when they aren't – you have all your ducks in a row and you like it.
It’s a fact of life that every day we face some uncertainty about what could go wrong, what challenges we could face and what the outcome could be if the worst did happen.
It’s that time of the year again and we’re all suffering from holiday fever. Days at work have become unbearably long and we’re all counting the calendar days left of the year until we’re set to go on our annual leave.
October is Breast Cancer Awareness month and is widely promoted across the globe. Reported as the most common form of the cancer disease among women in South Africa, the prevalence and rate of diagnosis is becoming more and more of a concern.
As a business owner optimising your entire value chain is critical for long term sustainability. Often levels of skill in terms of balancing the needs of the various role players are involved.
A bucket list can contain experiences, achievements or even destinations people want to have or experience before they kick the proverbial “bucket”. Some people might add things like graduating from university, buying a house or bungee jumping.
If you’re not one of the approximately five million South Africans currently battling debt then you most likely know someone who is among them.
Before signing on the dotted line and choosing a suitable health insurance or medical aid plan, it would be to your advantage to have a look at the health cover that you’re entitled to. Your benefits are likely to be determined by the medical aid plan of
Have you ever watched a movie and thought to yourself; “Gee, I wonder if they’ve got insurance?” Today we look at 10 classic movie scenes where insurance would most likely have paid off had they been insured.
These days we are easily lured into the grips of an unhealthy lifestyle. Our bad eating habits can lead to chronic diseases such as diabetes or cardiovascular problems later in life.
Today we’re going to help you prepare for your first (or next) SA road trip. We’ll take you through a particular route from Cape Town to Mozambique, as told by people who have made the journey.
Ever heard of gender tax? Is there such a thing? Unfortunately… yes. Thankfully we are living in a more modern world and things are bit less gender strained. In South Africa, though, research suggests that men are still earning a substantial amount more than women.
Whether you’re sipping on your tea in a five-storey home in an upper-class residential area, find yourself comfortably ensconced in your three-bedroom townhouse in the more middle-class neck of the suburbs, no one is safe or exempt from being a victim of
A healthier home equals a healthier you. Which is why the move towards sustainable materials is no longer a nice-to-have but the status quo for designers, architects and eco-friendly home renovators.
Sometimes living in South Africa can feel like a serious gamble. Just prior to this publication, we posted a detailed article on the state of South African roads which didn’t paint a rosy picture. In this article we look at the leading causes of natural a
In November last year Antoinette Slabbert published an article on Moneyweb called Five million South Africans drowning in debt. Whilst it was informative, it highlighted just how many South Africans live on credit every month.
‘Change is a coming’ – with industry leaders forecasting a shift in the insurance industry, a vast majority of insurance companies will need to decide whether they will sink or swim.
The healthcare sector in South Africa remains under reform, with costs rising in the private health sector and more and more lower to middle income groups of the population, unable to qualify for public health insurance.
Managing your debt is a tricky task. For many people, living in debt is a way of life - but that doesn’t mean it has to be a part of your life. Going into the New Year with a determined financial battle plan will give you a feeling of empowerment
If you're currently gathering information regarding how to get the best rates for car insurance in South Africa then one thing to consider may be the colour scheme of your vehicle. Whether you have a family to think of or just your own well-being you'll,
Many people wonder if they need anything more than the most basic car alarm systems. If you're in this boat at the moment, then consider the fact that most car insurance companies offer a decreased premium based on the type of alarm installed.
From life insurance to motor insurance, many people try to avoid them for as long as possible to save money, often only acquiring the cover they need later in life. At this point you've already lost a great deal of the advantages you could have enjoyed if
Sifting through the complex minefield of insurance information out there can be a daunting task. This is especially true if it's your first time getting to know the various policy options available.
The decision to go with a new or used car can affect your car insurance premium as well as impact your wallet in various other ways. There are pros and cons for both sides of the argument and a lot of it comes down to your personal situation.