As a young, married couple, when taking out medical aid you should focus primarily on your health needs. First, bear in mind the major medical concerns as well as chronic medication requirements, then consider your lifestyle and finances and how they fit into the structure of the medical aid plan.

The thirties are that stage of life when you're likely to have established yourself in a steady job or career. You've probably also made some big purchases, such as, a house and car leaving very little in the kitty to save for a rainy day.

As consumers we sometimes tend to think that when it comes to certain products, it's better to go for the bigger brand names. In some cases and industries, this may be true – where their continuing research and development initiatives or advanced technologies are advantageous to you as a consumer.

In a survey by Stats SA in February 2019, it was found that on average, medical-aid schemes increased their tariffs by 8,3%, slightly higher than the 8,0% average recorded in 2018. In 2020, the upward trend continues, with South Africans seeing average increases as high as 10%.

One of the most common questions medical aid providers receive is “What’s the difference between medical aid and medical insurance?” As consumers, we may be forgiven for thinking they’re the same, and in some ways they are.

In 2020, savvy consumers are looking to cut costs, scale down, and consume less. From clothes to cars, we're always on the hunt for the best value for money, and it should be no different with our medical aid. But making medical aid decisions is less fun and more cumbersome than choosing a SUV and takes a little discipline.

Planning for a baby can be one of the most exciting times in a person’s life, from going gaga over tiny, cute clothing, to falling in love with the very first ultrasound photo. The joy of welcoming a new life is limitless, but sometimes it can seem like the costs are too.

It’s hard to believe that 2009, the year that Avatar was the most popular movie and people danced to the Black Eyed Peas’ Boom Boom Pow, was 10 years ago. In that time, many fad diets have come, gone, and come again. Food science has changed vastly in the past few decades and has caused many heated debates on what’s healthy and unhealthy for the human body. Confusingly, different studies and research support both sides of food debates, so it’s hard to know what and how we should eat.

Being pregnant is a wonderful time which shouldn’t be overshadowed by worrying about how you’re going to afford being a parent. While medical aid may go a long way to help manage the costs of pre- and post-natal care, there are other expenses that you can be prepared for to ensure your pregnancy is nine months of bliss.

Worldwide, one in every three women and one in every five men over 50 years old will fracture a bone due to osteoporosis, a progressive disease that causes bones to become weak and brittle. It occurs in one of two ways – either bones lose their density or the body doesn’t make enough bone. Either way, this forms large holes and spaces within bones and makes them easily breakable.

It’s an inevitable part of being a parent that at some point you’ll have a sick child on your hands. For more serious illnesses like chickenpox or ear infections, you’ll probably have to make a trip to the doctor, but for minor things like scrapes and cuts, sniffles and tummy bugs you can usually buy over-the-counter medicine to help relieve your little one’s discomfort.

Are you aware of what you're eating? Of course you are, otherwise you wouldn't have ordered your favourite burger from your local fast food outlet. But do you know what it consists of? It may just seem like a tasty compilation of a bun, beef patty, cheese and tomato, but there may be more to that burger than meets the eye.